Welcome To The Yogi Institute Blog
30-Day vs. 40-Day Yoga Challenge: Benefits, Differences & How to Choose the Right One
What could change if you committed to yoga every day for 30 or 40 days? A daily yoga challenge is about more than building a consistent practice—it’s an opportunity to create space for greater awareness, well-being, and self-discovery. Explore the benefits of a daily commitment and discover whether a 30-day wellness challenge or a 40-day Kundalini journey is the right fit for you this September.
Five Years of Becoming- A Letter to the Yogi Institute Community
The business may have begun with me, but the story belongs to all of us. As Yogi Institute celebrates five years, I'm reflecting on the moments that shaped this community—from teaching early morning livestreams to one-student trainings, moving countries, and discovering that true connection isn't limited by place or time.