Practice Your Way
Yoga for every season of life.
Whether you have ten minutes or ninety, whether you're looking to build strength, calm your nervous system, improve mobility, or simply reconnect with yourself, you'll find a practice that meets you exactly where you are.
The Yogi Institute On-Demand Library is an online collection of yoga classes, meditation, breathwork, workshops, and livestream recordings designed to help you build a consistent yoga practice from anywhere in the world.
Because yoga should fit your life—not ask you to rearrange it.
✦ Practices that offer relaxation, movement, strength and presence - meeting you where you are today
✦ Daily livestream classes on Zoom — show up, connect, practice together
✦ Beginner to advanced · 10-minute sessions to 90-minute practices
✦ Save your favorites · Personalize Your Library · Track your progress · Practice on your schedule
📱 Everything lives in the Yogi Institute app. Browse classes, join livestreams, save favorites, and track your practice — all from your phone. Download on iOS or Android.
Find the Practice You Need Today
Not every day feels the same. That's why our library is designed to support every season of your life. Instead of browsing by class length alone, imagine browsing by how you feel.
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Yin.
Restorative.
Meditation.
Breathwork.
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Vinyasa.
Morning Flow.
Strength Yoga.
Mobility.
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Kundalini Kriya.
Breathwork.
Nervous System Support.
Guided Meditation.
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Strength.
Core.
Balance.
Vinyasa flow.
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Quick Practices.
Lunch Break Yoga.
Evening Reset.
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Kundalini kriya.
Vinyasa flow.
Restorative yoga.
A Library That Grows With You
Your yoga practice changes over time. Some seasons call for challenge. Others call for rest.
Inside the Yogi Institute Library you'll find a class designed to support wherever you are today—and wherever you're headed next.
From beginner-friendly flows to advanced practices, every class is created with the same intention:
Helping you build a sustainable relationship with yoga and yourself.
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Ask yourself “What Do You Need Today?”
🌿 I need to slow down.
⚡ I need more energy.
💪 I want to build strength.
🧘 I need to reconnect.
🌙 I want to sleep better.
📖 I only have 15 minutes.
Open the app, pick a class, press play. Filter by style, length, level, or focus area — and save your favorites so your go-to classes are always one tap away.
Vinyasa — flow, build heat, find your rhythm
Kundalini — kriyas, breathwork, mantra, energy
Strength— yoga meets functional fitness
Yin — slow, deep, meditative holds
Restorative — props, stillness, deep rest
Meditation — guided sessions for every experience level
Specialty Series — Yoga for Stress Relief, Weight Loss, Better Sleep, Emotions, 30-Day Challenges, Workshops
Class lengths: 10, 30, 55, or 90 minutes — from a quick reset to a full practice Skill levels: Beginner · Intermediate · Advanced
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Show Up Live. Be Seen. Practice Together.
This is what makes Yogi Institute different from every other online yoga platform. These aren't pre-recorded classes with a chat box. These are real-time Zoom sessions where Jill and the community actually see you, greet you by name, and practice alongside you.
· Multiple class times throughout the day — pick the one that fits your schedule · Come early to say hello. Stay after to connect. · Camera on or off — your choice, always · Perfect for remote workers, solopreneurs, stay-at-home parents, or anyone who misses the feeling of a real studio
It's not just yoga. It's your daily dose of connection.
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A Library That Never Stops Growing
Every Monday through Friday, new classes are added to the library. That means fresh content, new styles, new challenges, and new reasons to show up — every single week. You'll never run out of classes to try.
New classes filmed and published daily · Seasonal series, themed challenges, and workshops added regularly
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A Week in Your Membership Might Look Like:
· Monday — 30-min Vinyasa Flow (on-demand) + morning livestream
· Tuesday — 55-min Kundalini (on-demand)
· Wednesday — 10-min Meditation (on-demand) + evening livestream
· Thursday — 30-min Strength (on-demand)
· Friday — 55-min Yin (on-demand) + afternoon livestream
· Saturday — 90-min Restorative (on-demand)
· Sunday — Rest or revisit a saved favorite
Your week. Your practice. Your pace.
Small Practices Create Big Change
Transformation rarely happens because of one perfect class. It happens because we return. Again and again.
Whether you practice once a week or every morning, every time you roll out your mat you're investing in your wellbeing. We're here to make that as accessible—and sustainable—as possible.
Why Students Love the Library
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Most online yoga platforms feel like watching TV. You press play, you follow along, you close the app. Nobody knows you were there. At Yogi Institute, the community knows your name. You show up to livestreams and people say hello. You post in the app and people respond. You disappear for a week and someone checks in. This is a yoga studio that happens to be online — not a content library pretending to be one.
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Every on-demand class is taught by Jill Enticknap — E-RYT 500, Yoga Alliance certified, with 1000’s of hours of teaching experience online and in person.
You're not bouncing between 50 random instructors with conflicting styles. You're building a relationship with one teacher who knows her craft deeply and teaches with consistency, warmth, and intention.
Over time, that continuity transforms your practice in ways a rotating roster never will.
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Start with beginner vinyasa. Move into kundalini. Try a 30-day challenge. Go deep with yin. Explore strength. Pick up meditation. The library covers every style, every level, and every mood — and new classes are added every weekday. You'll never outgrow it because it never stops growing.
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Got 10 minutes before a meeting? There's a class for that. Want a full 90-minute Saturday practice? It's there. Need to decompress at 11pm? Press play. Working from home and craving human connection at noon? Join a livestream. The app is on your phone, your tablet, your computer — wherever you are, your practice is too.
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A single drop-in at most yoga studios costs $25–$35. Your Yogi Institute membership is $34/month — for unlimited access to 600+ hours of classes, daily livestreams, and a global community. The yearly plan ($340) brings it down to $28/month. The math isn't even close.
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Yogi Institute isn't backed by a tech company or a venture fund. It's built by one person — Jill. She films every class, answers every email, teaches every livestream, designs every page, updates the app, handles customer support, leads 1:1 coaching, runs teacher trainings, and still finds time to show up for you on the mat. When you subscribe, you're not padding a corporation's bottom line. You're supporting a female-owned business built on one belief: that yoga can change your life — and that everyone deserves access to it. This work is her mission, her purpose, and her greatest joy. She doesn't take a single member for granted.
"Every time someone joins this community, I feel it. This isn't just a business to me — it's the most meaningful work I've ever done. Thank you for letting me be part of your journey." — Jill
Secure Your Member Rate
Elevate your practice. Join the Yogi Institute Membership — monthly or yearly — and unlock a refined, sustainable path to better yoga, body, and mind.
Monthly Membership
$34/month
✓ Unlimited access to 600+ hours of on-demand classes
✓ Daily livestream classes on Zoom
✓ New classes added weekly
✓ All styles · All levels · 10–90 minute classes
✓ Save favorites & track your progress in the app
✓ Community access inside the app
✓ Cancel anytime — no contracts, no penalties
Annual Membership
Best Value — Save $68
$340/year That's just $28/month
✓ Everything in the Monthly Membership
✓ Save $68/year compared to monthly
✓ One payment, one year, zero interruptions
✓ Lock in the lowest annual rate — forever, as long as you stay
Not sure yet?
You're not locked in. Start monthly, try it for a week, and see how it feels. If it's not for you, cancel from the app — no emails, no phone calls, no guilt. But if it is for you? You'll wish you'd started sooner.
🔒 Secure checkout through Stripe · Cancel anytime from the app · No hidden fees · Questions? Email jill@yogiinstitute.com
📱 Your membership activates instantly in the Yogi Institute app. Enroll, download the app, and start your first class in minutes. Download on iOS or Android.
Common Questions
Everything you need to know before you join.
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On-demand yoga library: hundreds of curated classes in varied styles and lengths—10 to 90+ minutes. Find gentle morning stretches, dynamic Vinyasa, restorative yin, power yoga, breathwork, meditation, and targeted mobility/strength sessions. Expertly sequenced, clearly labeled by difficulty, focus (hips, shoulders, core), and props. Progressive series and themed programs for growth. Accessible 24/7 on any device, taught by experienced, Yoga Alliance–credentialed instructors—perfect for a 10-minute break or a deep evening practice.
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On-demand classes are pre-recorded and available 24/7 inside the app — press play anytime. Livestream classes happen live on Zoom throughout the day with Jill and the community in real time. Your membership includes both. Unlimited.
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Absolutely. Online yoga can be the best place to start because it can help you build confidence in private.
Let’s be honest, studios can be intimidating, especially as a beginner. Starting online you can take breaks without fear of judgement of anyone. You can really go at your own pace and honor where your body is today. That is what yoga is truly about, you connecting to you.
Also, Jill uses cueing and sequencing fomulas that help students get into postures and feel confident in their body. If you are a beginner you are in the perfect place. If you have any qutstions please reach out! I’m here for you!
The library includes beginner, intermediate, and advanced classes across every style. Start with a 10 or 30-minute beginner class and build from there.
Jill teaches with clear cueing and modifications so you always feel supported — never lost.
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Two big differences. First, the daily livestream classes — you're not just watching a screen, you're practicing with real people who know your name. Second, every class is taught by Jill, so your practice builds with consistency and depth instead of bouncing between random instructors. This is a yoga studio experience, not a content feed.
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Vinyasa, Kundalini, Strength, Yin, Restorative, Fusion, Meditation, and specialty series including Yoga for Stress Relief, Weight Loss, Better Sleep, Emotions, 30-Day Challenges, and Workshops. New styles and series are added regularly.
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Absolutely. There is even a specific section for beginners and there are new classes added regularily.
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The App is the platform where your Yogi Institute experience lives on your electronic devices.
The On-Demand Library is one of the experiences inside that platform.
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In the On-Demand Library classes are anywhere from 10 minutes to 90 minutes. Quick resets, full practices, and everything in between — you choose what fits your day.
The 6:15 am livestream classes are 30 minutes, 7:00 am classes are 45 and the 3 pm classes are 30. All class times are in MST.
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Start under the section “Yoga For Beginners”. There are gentle 10-45 minute classes here.
If you need something different email jill@yogiinstitute.com for suggestions.
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Yes. Cancel directly from the app whenever you want — no emails, no phone calls, no penalties. If you cancel, you'll still have access through the end of your current billing period.
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A mat is recommended but not required. Some classes use blocks, a bolster, or blankets — but many classes are prop-free. Use what you have. Pillows, towels or cans of beans as weights will work in a pinch.
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The on-demand library and livestream classes are included in the teacher training programs. Many teacher training students find the membership invaluable for building their personal practice alongside their certification work. It's a perfect complement and added value to the training offerings.
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Yes. The on-demand library and community are available through the Yogi Institute app on your phone or tablet, and you can also access the web portal from any computer or even your Smart TV.
Livestream classes happen on Zoom, which works on any device.
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Usually daily or every other day there are new classes uploaded into the on-demand library.
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Unlimited access to the on-demand library, livestream classes and community connection.
Roll Out Your Mat
Your next practice is waiting. Whether you have ten minutes or an hour, today is a beautiful day to begin.
Note From Jill
One of the questions I hear most often is, "How do I stay consistent?". My answer is always the same. Don't try to build the perfect practice. Build a practice you'll actually return to. Some days you'll have an hour. Some days you'll have ten minutes. Both count.
Things really changed for me personally when I started practicing first thing in the morning, making it the first priority of my day, this is what got me consistent. I noticed that as long as I did that I ways always taking care of me AND I was able to navigate my day with more clarity, compassion and patience (ultimately love).
The library was created so yoga could become part of your everyday life—not another thing on your to-do list.
I hope it becomes a space you return to often, not because you have to, but because you know how much better you feel when you do.
— Jill