Yoga 300 Online (RYS 300) — Advanced Teacher Training

Deepen your expertise. Elevate your teaching. Earn your RYS 300 certification with Yogi Institute's 12-month hybrid program — on-demand lessons, live support, and a global community behind you.

✦ 15 Modules · 300+ Hours · Yoga Alliance RYS 300 · Easy App Access

✦ Start anytime — join the current cohort and complete the full cycle

✦ Choose group support or 1:1 coaching with Jill

Enroll in Yoga 300
See the full schedule & modules ↓

How Yoga 300 Works

A 12-month advanced training all within the Yogi Institute App. Designed to fit your life, meet you where you are and support your long term, integrative growth. This program is a marathon, not a sprint.

Start anytime — here's what to expect.

You must hold a 200-hour yoga teacher certification to enroll.

  • Pick the plan that fits your goals — group support for community and accountability, or 1:1 coaching for personalized career guidance. You get immediate access to your current module.

  • Each month, a new module unlocks on the 1st. Watch practicum videos, learn from industry professionals, practice on the mat, and download your module manual in the app or web portal.

  • Join weekly group office hours and monthly masterminds on Zoom. Ask questions, connect with your cohort, and get real-time feedback from Jill. (1:1 coaching students also get a private monthly session.)

  • Submit your final assignments, teaching evaluations, and written exams for each module. Once all 300 hours and requirements are complete, you earn your Yoga Alliance RYS 300 certification.

By the End of Yoga 300, You'll Be Confident With…

This isn't just more hours on your resume. It's a transformation in how you teach, lead, and show up — on and off the mat.

Teach Advanced Specialty Classes With Confidence

From kundalini to inversions, yin to strength — you'll graduate certified in 7 specialty styles and trained in 8 advanced disciplines. Open the Yogi Institute app and revisit any module anytime you need a refresher.

Apply Functional Anatomy to Real Bodies

Move beyond textbook cues. You'll understand how to adapt poses for different bodies, work with common injuries, and teach inclusively — with anatomy resources always accessible in the app.

Lead With Your Own Voice

Discover your teaching superpower. Through practice teaching, evaluations, and coaching, you'll develop a style that's authentically yours — not a copy of someone else's.

Build a Teaching Career or Business

Whether you want to lead retreats, open a studio, or teach online — the business module and 1:1 coaching give you the strategy and confidence to make it happen.

Earn Credentials That Matter

Graduate with your Yoga Alliance RYS 300 certification, plus up to 7 individual specialty certifications and YACEP continuing education credits — all tracked and accessible through your Yogi Institute app profile.

Stay Connected Long After Graduation

Your training ends, but your community doesn't. Join the monthly graduate mastermind, access the on-demand library, and stay plugged into live classes — all inside the Yogi Institute app.

Your Yoga 300 Modules

15 modules. 12 months. 7 certifications + 8 advanced trainings.

📱 Everything lives in the Yogi Institute app. Download it on iOS or Android to access your training, join live sessions, track your progress, and stay connected with your community. Prefer desktop? You can also access everything via the web portal.

A new module unlocks on the 1st of each month — access everything inside the Yogi Institute app.

75 hours · YACEP Certification Dive into kriyas, breathwork, mantra, and the energetic body. Build a kundalini teaching practice rooted in tradition and personal experience.
50 hours · YACEP Certification Fuse yoga with functional strength training. Build sequences that challenge, empower, and build resilience — for you and your students.
50 hours · YACEP Certification Refine your flow. Advanced sequencing, transitions, anatomy in motion, and finding your creative voice on the mat.
25 hours · YACEP Certification The art of deep rest. Learn to create restorative sequences that heal, using props, breathwork, and intentional space.
25 hours · YACEP Certification Explore long-held postures, fascial release, and the meditative side of yoga. Learn to guide students into stillness with confidence.
25 hours · YACEP Certification Master the art of getting upside down — and teaching others to do it safely. Progressions, spotting, and building fearless confidence.
25 hours · YACEP Certification Go beyond "close your eyes." Develop a personal meditation practice and learn multiple techniques to lead others with depth and presence.
15 hours · Advanced Training Understand trauma-informed teaching. Learn language, cueing, and environmental choices that create safety and trust in your classes.
15 hours · Advanced Training Understand spinal anatomy, movement patterns, and how to cue safely for every body. A foundation you'll use in every class you teach.
15 hours · Advanced Training Map the energy system. Understand how chakras show up in the body, mind, and teaching — and how to weave this wisdom into your classes.
10 hours · Advanced Training Discover the sister science of yoga. Apply Ayurvedic principles to your teaching, lifestyle, and student recommendations.
10 hours · Advanced Training Learn to recognize common injuries, modify with intelligence, and create a safe space for students working through physical limitations.
A woman performing a yoga pose in an office setting with the text 'Yogi Institute Business 10' and two Yoga Alliance certification badges for RYS 200 and RYS 300."
10 hours · Advanced Training The architecture of a great class. Learn frameworks for building sequences that are intentional, balanced, and memorable.
10 hours · Advanced Training Make yoga accessible to everyone. Learn to teach full classes using a chair — for seniors, office workers, and students with mobility limitations.

Choose Your Path

Both options include full access to all 15 modules, 300+ hours of training, and your Yoga Alliance RYS 300 certification. The difference is how much personal support you want along the way.

Group Support (Most Popular)

$1,000 paid in full or 12 payments of $99/month

Everything you need to complete your Yoga 300 certification with community and accountability:

✓ Full access to all 15 modules in the app & web portal

✓ 300+ hours of on-demand training content

✓ Weekly group office hours on Zoom

✓ Monthly live mastermind on Zoom

✓ Module manuals & resources in the app

✓ 7 specialty certifications + YACEP credits

✓ Yoga Alliance RYS 300 certification

✓ Access to the graduate mastermind community

Best for: Dedicated teachers who thrive with community, structure, and accountability.

Enroll in Yogaa 300 Group Support

1:1 Coaching Support (Best Value for Career Builders)

$1,400 paid in full or 12 payments of $120/month

Everything in Group Support, plus personalized coaching to launch your teaching career:

✓ Everything in Group Support

✓ 12 monthly private coaching sessions with Jill

✓ Personalized career strategy & goal setting

✓ Mindset training & removing blocks

✓ Help defining your teaching superpower

✓ Business growth — pricing, programs, opportunities

✓ Priority support via email & app

Best for: Teachers ready to build a real career or business around yoga — retreats, studios, online programs, or private clients.

Enroll in Yoga 300 1:1 Support

🔒 Secure checkout · Immediate access in the Yogi Institute app · Questions? Email jill@yogiinstitute.com

📱 Once enrolled, open the Yogi Institute app to get started. Your current module, live session schedule, manuals, and progress tracker are all waiting for you. Download on iOS or Android.

What Yogi Institute Graduates Are Saying

  • ⭐⭐⭐⭐⭐ "The Yogi Institute training changed everything for me. I came in as a nervous 200-hour grad and left feeling like a completely different teacher. Jill's support is unmatched — she genuinely cares about your growth, not just your completion." — Yoga 300 Graduate

  • ⭐⭐⭐⭐⭐ "There is so much extra support with Yogi Institute. Within three months of graduating, I quit my corporate job and launched my own yoga business. Jill helped me find my teaching voice and gave me the confidence to actually charge what I'm worth." — , Yoga 500 Graduate

  • ⭐⭐⭐⭐⭐ "I've taken trainings from other schools and nothing compares. The depth of the modules — especially strength and trauma — completely shifted how I show up for my students. And the community? I've made lifelong friends." — Yoga 500 Graduate

  • ⭐⭐⭐⭐⭐ "This is so much more then a yoga teaher training. It builds dreams. Within 6 months of graduating the Yoga 200 program, while still completing the Yoga 300 program, I opened my own yoga studio and strated building my own community. " — Yoga 500 Graduate

Everything You Need to Get Started

You don't need much — just commitment, a few essentials, and the Yogi Institute app. Here's the full breakdown.

📱 Your entire training lives in the Yogi Institute app. Module manuals, practicum videos, progress tracking, live session links, and assignment submissions — all in one place. Download on iOS or Android.

  • ✓ A completed 200-hour yoga teacher certification (from any Yoga Alliance registered school)

    ✓ A journal and an electronic device (phone, tablet, or computer) to access the training portal and app

    ✓ Dedicated time and space in your schedule for your growth — plan for approximately 25–30 hours per month

  • ✓ Yoga mat

    ✓ Two yoga blocks

    ✓ Bolster

    ✓ Two blankets

    Already have a home practice setup? You're probably good to go.

  • These are used across specific modules. All available on Amazon:

    · Kriya-Yoga Sets, Meditations & Classic Kriyas by Yogi Bhajan — Kundalini 75

    · Yoga Anatomy by Amy Matthews & Leslie Kaminoff — Vinyasa 50

    · Enlightened Bodies by Lumpkin & Khalsa — Kundalini 75 & Vinyasa 50

    · Iron Yoga by Anthony Carillo — Strength 50

    · The Complete Guide to Yin Yoga by Bernie Clark — Yin 25

    · Practicing Mindfulness by Matt Sockolov — Meditation 25

    · The Complete Guide to Yoga Inversions by Jennifer DeCurtains — Inversion 25

    You don't need all of these on day one. Each book is only needed when its module begins. They are all a great addition to any yoga teachers library.

  • · The Body Keeps the Score by Bessel Van Der Kolk — Trauma 15

    · Eat Feel Fresh by Sarah Rose — Ayurveda 10

    · Supporting Yoga Students With Common Injuries and Conditions by Andrew McGonigle — Injury 10

  • This training is self-paced within a structured 12-month framework. Here's how it flows:

    · A new module unlocks on the 1st of each month

    · Complete the content, assignments, and practice teaching at your own pace

    · When you finish a module, email Jill to trigger your review and receive your Certificate of Completion

    · You'll then receive access to the next module

    · If you need more time, you'll still receive the next module — but staying on track is strongly recommended to avoid overwhelm

    Track your progress, access all materials, and submit assignments through the Yogi Institute app.

  • To earn your Yoga Alliance RYS 300 certification, you must:

    ✓ Complete all 300 hours across all modules

    ✓ Attend all required office hours

    ✓ Complete all required practice teaching sessions

    ✓ Submit all final assignments and takeaway summaries

    ✓ Complete all recorded teaching evaluations

    ✓ Pass all written exams (open book)

    ✓ Tuition paid in full

Not Sure Which Path Is Right for You?

That's completely okay. This is a big investment in yourself — and you deserve to feel confident before you commit.

Here are a few ways to get the clarity you need.

Option 1: Ask Jill Directly

Have a question about the program, your readiness, or which support level fits your goals? Jill personally responds to every inquiry — usually within minutes.

Email: jill@yogiinstitute.com

Text Jill → 817-506-8044

Option 2: Sit In on a Free Office Hour

Want to feel the energy before you enroll? Join a weekly office hour on Zoom and see what the community and support look like in real time. No commitment, no pressure.

Register Here

Option 3: Explore the App First

Download the Yogi Institute app and browse what's available — livestream classes, the on-demand library, and community features. Get a feel for the platform before you dive into Yoga 300.

Download on iOS · Get it on Android

Frequently Asked Questions

  • Yes. Yoga 300 has open enrollment, so you can join anytime and jump into the current module or the module of your choice right away.

  • This is a self-paced training inside a structured 12-month framework. A new module unlocks on the 1st of each month, and you complete the lessons and assignments at your pace.

    If you start after the cycle has begun, you’ll still join the current cohort and follow the same monthly flow moving forward. You will complete the month you joined making it a 12 month program that rolls into the following year.

  • It’s both (hybrid):

    • On-demand lessons + manuals inside the Yogi Institute App (self-paced)

    • Monthly module launch, Weekly group office hours and Daily 1:1 Daily Tea Time on Zoom (live support)

  • Yes. You must hold a completed 200-hour yoga teacher certification to enroll.

  • Each module is a different length. The kundalini 75 is the largest module bing completed over a 40 day period with a daily practice and lesson. All other modules are 50-10 hours in length. The number in the title of the module in the number of hours.

    Example: Yin 25=25 hours

    Though you work at your own pace, the goal is to complete 1 module per month.

    • Group Support: monthly module launch + weekly office hours + daily tea time + community accountability.

    • 1:1 Coaching Support: everything in Group Support plus private monthly coaching with Jill (career strategy, business growth, mindset, and personalized guidance).

  • Your modules, manuals, practicum videos, live session links, progress tracking, and assignment submissions are all inside the Yogi Institute App (and available via the web portal too).

  • To earn your Yoga Alliance RYS 300 certification, you must complete the full program requirements, including:

    • All 300 hours across modules

    • Required office hours + practice teaching

    • Assignments, teaching evaluations, and open-book written exams

    • Tuition paid in full

  • Email jill@yogiinstitute.com and tell me what you’re building toward (better teaching skills, retreats, studio, online business, confidence, etc.). I’ll help you choose the best fit.

    “This program is a marathon, not a sprint — and you won’t do it alone.”

"I remember what it felt like to wonder if I was ready. You are. And I'll be right here when you're ready to begin." — Jill

Enroll In Yoga 300