40 Days of Kundalini: Daily Practice +

75-Hour Certification (Optional)

A guided 40-day sadhana with daily videos (10–70 min), community support, and an optional Yoga Alliance–eligible certification track.

Dates: June 1 – July 12, 2026 / Format: Online daily practice + video / Best for: deepening practice or teacher CE hours

Questions? Email Jill at jill@yogiinstitute.com

Register Here

Choose your path: certification vs. continued education vs. personal practice

  1. Sadhana Track (for everyone): do the 40-day experience for personal growth

  2. Certification Track (for 200hr teachers): complete requirements to earn the 75-hour certification / CE hours

  3. Not yet 200hr? You can still do the training now; certification becomes available after completing Yoga 200

Need more clarity? Email jill@yogiinstitute.com with any questions.

75-Hour/40-Day Online Kundalini Yoga Teacher Certification Continued Education with Yoga Alliance

This training is designed to be done over a 40-day period. The intention is that you commit to a daily kundalini practice and watch a daily video. The videos range from 10 to 70 minutes long. Some sessions are lecture-style and can be listened to on a walk or during errands (when safe). Most days: practice + short lesson. Some days: longer practice or deeper study.

This course is great for anyone who wants to deepen their kundalini practice or wants to receive the knowledge, understanding and foundation to teach others the practice of kundalini yoga.

It can be used as 75 hours of continued education with Yoga Alliance and a 75-hour Kundalini certification IF you already have a 200-hour YTT certification. If you are not already a 200-hour certified yoga teacher this will NOT be a certification BUT you can take the Yoga 200 online program and then receive your Kundalini 75 certification.

This course teaches you the purpose, benefits, history, misconceptions, teaching formulas, and power of kundalini yoga. It helps to develop consistent practice and gives you the tools to teach others this transformational form of yoga.

What You Will Need‍ ‍

  • Included: Yogi Institute Kundalini Training Manual (download in RESOURCES section of training portal)

  • Required books: KRIYA & Enlightened Bodies

  • Recommended supplies: journal/highlighter, props, device

All practices include options for beginners, injuries, and low-energy days.

If you are on the certification track there are specific requirements you MUST complete in order to receive your certification.

There is no timeline for completion and submissions for certificate. You can submit anytime after the 40-days is completed.

What tuition includes

  • 42 video sessions

  • Manual + curriculum

  • Office hours/community support

  • Certification track option (for eligible students)

  • Access length (how long they keep access—if you know it)

Requirements For Certification

These requirements apply only if you want the 75-hour certification/CE hours.

✓ Watch 40 online video sessions

✓Practice Teach 5 Kundalini Yoga Classes (No Recording Necessary)

✓ Attend 3 live office hours (Tea time or Office hours- scheduled times in app).

✓ Keep a simple daily journal after each class. At the end, email Jill your Top 10 Takeaways summary to JILL@YOGIINSTITUTE.COM

✓ Teach a 45-70 minute Kundalini Kriya of your choice and send the YouTube unlisted link (only people with the link can view) of the recording to JILL@YOGIINSTITUTE.COM

✓ Send written exam to JILL@YOGIINSTITUTE.COM

✓ Tuition paid in full.

Tuition $355 ~ Register Now

Frequently Asked Questions

  • No. This training is open to anyone who wants to deepen their personal Kundalini practice. However, the 75-hour certification and Yoga Alliance continued education (YACEP) hours are only available to students who already hold a 200-hour yoga teacher certification. If you're not yet 200-hour certified, you can still complete the training now and receive your Kundalini certification after finishing the Yoga 200 Online program.

  • The sadhana runs June 1 – July 12, 2026. Each day you'll watch one video (ranging from 10–70 minutes) and commit to a daily Kundalini practice. Some sessions are movement-based; others are lecture-style and can be listened to during a walk or errands. If you miss a day, keep going — the goal is to build a consistent practice over the 40 days.

  • Tuition is $355. This includes access to all 40 video sessions, the Kundalini Yoga Teacher Training Manual (downloadable in the portal), live office hours with Jill, and the certification track (for eligible students). Tuition must be paid in full to receive certification.

  • Everyone follows the same 40-day video curriculum. If you're on the Certification Track (must hold a 200-hour YTT), you'll also complete additional requirements: 5 practice-teach sessions, 3 live office hours, a daily journal with a Top 10 Takeaways summary, a recorded 45–70 minute Kundalini teaching video, and a written exam. If you're here purely for personal growth, just follow the daily videos and practice at your own pace.

  • Office hour dates and times are posted inside the training portal once the sadhana begins. If you can't attend live, reach out to Jill to discuss makeup options.

  • You'll have access to the video content and portal materials beyond the 40-day window so you can complete certification requirements at your pace. Details are provided upon enrollment.

  • That's completely normal. The intention is daily practice, but life happens. If you miss a day, just pick back up the next day. The goal is progress and consistency — not perfection. Jill is available for support throughout the entire journey.

  • Yes. This training qualifies as 75 hours of YACEP continuing education with Yoga Alliance, provided you hold a current 200-hour (or higher) yoga teacher certification and complete all certification requirements.

  • Click the Register Here button at the top of this page, or go directly to the registration page. Have questions first? Email Jill at jill@yogiinstitute.com or text 817-889-2996.

  • Email me at jill@yogiinstitute.com and I’ll help you find the best next step.

Yogi Institute Response to the "Breath Of Fire" Kundalini Yoga Docu-Series

Yogi Institute acknowledges the significant discussions raised by the "Breath Of Fire" docu-series concerning the origins and practices of Kundalini Yoga in the United States, particularly those associated with Yogi Bhajan and Guru Jagat. We want to clarify that while we offer Kundalini Yoga as part of our diverse curriculum, we have no affiliation with Yogi Bhajan, Guru Jagat, or the 3HO organization.

We are deeply appalled by the actions and beliefs attributed to Yogi Bhajan as presented in the series. These actions do not align with our values or the principles we uphold at Yogi Institute. Our commitment is to provide a safe, supportive, and empowering environment for all our students.

Despite the controversies, Jill Enticknap, our founder and lead trainer, has personally experienced and witnessed the transformative benefits of Kundalini Yoga in herself and her students. Guided by these positive outcomes, Yogi Institute has developed an evolved physical version of Kundalini Yoga that emphasizes personal growth, well-being, and authenticity.

Our Kundalini Yoga teacher training certification is entirely separate from 3HO and Yogi Bhajan, focusing on a modern and inclusive approach. We remain dedicated to fostering a community where yoga is accessible and beneficial for everyone, free from the constraints of past affiliations.

Thank you for your understanding and support as we continue to evolve and uphold the integrity of our teachings.

Personal note from our founder, Jill Enticknap:

Watching this series was a deeply jarring experience. I was shocked and profoundly disgusted by the revelations concerning the origins of Kundalini Yoga in the West. The abuse of power and the manipulation uncovered are completely unacceptable and should never be tolerated. My heart goes out to all those who have been negatively impacted by these events.

Despite these unsettling truths, I want to make it clear that I have never been directly affiliated with 3HO or any of its teachers. In the current Kundalini 75 Certification program one of the textbooks is called KRIYA which is authored by Yogi Bhajan and derived from physical practices he created as are most kundalini kriyas. I am consciously choosing to keep this textbook in the training at this time as it is not a study or focus on the man, but of the movements, meditations and breath.

I am committed to offering Kundalini Yoga in a transformative and inclusive manner, rooted in love and awareness. This practice has brought benefits to my life and those of my students, and after careful reflection, I am resolved to continue teaching it in an evolved way.

I understand and respect those who choose to distance themselves from Kundalini Yoga due to these revelations. However, I believe in the potential for this practice to heal and empower when taught with integrity and compassion. My dedication remains to provide a safe and supportive environment for all who wish to explore the profound benefits of different forms of yoga.

With heartfelt compassion and unwavering commitment,

Jill Enticknap
Founder and Lead Trainer
Yogi Institute